GlaucomaManagement
1 articles
Living with glaucoma requires careful attention to diet and lifestyle. Avoid foods high in sodium, caffeine, sugar, and trans fats, as they can raise intraocular pressure. Instead, incorporate leafy greens, berries, fatty fish, nuts, and citrus fruits to support eye health. Limit heavy weightlifting, high-impact sports, and screen time to help manage the condition effectivel.
